There is a wide variety of health benefits of a walk-in tub that you will experience. Whether you have a chronic condition or a temporary injury, a walk-in tub can relieve pain, alleviate stress, and relax tired muscles. Other benefits include:
Arthritis affects millions of Americans every day. This condition can be debilitating. Warm water therapy can be used to keep joints loose. Those who use warm water therapy for their arthritis were less stiff, felt less pain, and started to feel more flexible. Water helps reduce weight by 90 percent, this floating allows for the body to take pressure off the joints, promoting repair and decompressing the cartilage. Water therapy also dilates blood flow increasing circulation and promoting healing to damaged tissue.
A study reported in the New England Journal of Medicine found that type II diabetes patients experienced a 13 percent reduction in blood sugar levels, increase in well being and better sleep. Research also shows that a reduction in stress can improve quality of life and indirectly improve blood sugar levels.
For those experiencing Alzheimer’s and their caregivers, bathing can be one of the most difficult tasks. A walk-in tub creates a safe place for the patient to relax and feel in control of the situation. The design helps the patient feel more closed in and discreet during bath time. The contoured seats give the caregiver a safe place for the patient to sit while the bathing takes place.
A walk-in tub can even be good for heart health. While, exercise is recommended for a healthy heart, some may not have the mobility or health to exercise. Soaking in a warm bath increases heart rate safely while decreasing blood pressure. This provides cardiovascular benefits that you would get with exercise, but in a safe atmosphere. It’s also been showed that warm water therapy can help protect the heart and improve strength of the heart.
Deep sleep can be an elusive thing and when it escapes you, you are left feeling wore out. Lack of quality sleep can negatively affect every area of your life. If you deal with chronic pain or high levels of stress, you may be experiencing sleep problems. A simple, safe, natural solution is warm water therapy in a walk-in tub. A simple 20-minute bath an hour or so before bed can put your body into a relaxed state and encourage sleep to come and deeper sleep to last longer during the night.
Hydrotherapy is a way to help heal the mind through relaxation and pain relief. When you use a walk-in tub for stress reduction you will find other benefits as well. Those who experience less stress also have a stronger immune system, lower blood pressure, improved heart health, managed diabetes better and improved metabolism. Walk-in tubs are a great way to relax at the end of a stressful day and prepare for a restful night.
There are many health benefits to walk-in tubs, including those mentioned and more. When you use the warm water therapy that comes with owning and using a walk-in tub, you can let the stress and pain of the day melt away. You will find yourself sleeping better and feeling less of the symptoms you experience with the chronic conditions you may have. Consider the health benefits of a walk-in tub when you are looking at the wide variety of features available, including:
Slip-resistant floor and seat
Choose the features that will best benefit your health needs with your walk-in tub. Consider massage jets to help improve circulation and relax tired muscles. Consider aromatherapy to soothe the mind while relaxing the tension of the day away.